OVERVIEW

Active training does not simply end with the sound of a siren, nor the crossing of a line. Adequate recovery is equally as important as and for on-field performance. Take the best possible care of your body and reach your optimum athletic potential with Weleda Arnica Massage Soak, the natural, vegan product that will make your post-workout routine enjoyable. A warm bath in this soak will help soothe the body and mind, relaxing muscles and limbs and lifting all feelings of tiredness and fatigue.

Benefits:

• Helps aid recovery during times or over-exertion and weariness

• Reduces fatigue, relaxes muscles and soothes the mind

• Vegan and free from synthetic preservatives, fragrances, colourants or raw materials from mineral oils

INGREDIENTS

Aqua, rosemary leaf oil, potassium olivate/sunflowerseedate, lavender oil, lavadin oil, alcohol, arnica montana flower extract, birch leaf extract, limonene*, linalool*

*From natural essential oils and/or plant extracts

Ingredient breakdown: ARNICA

About 150 pharmaceutically active ingredients are found in arnica’s flower clusters. Among these are valuable and effective substances such as flavonoids, carotenoids, sesquiterpen lactones and precious essential oils. The fine silica content gives the arnica structuring and shaping forces and helps to regenerate tissue after blunt injuries such as bruises, bumps or contusions. In the 18th century, arnica was often used for the treatment of ailments such as gout, rheumatism, varicose veins and phlebitis. In modern times extracts from arnica have been shown to have an antiseptic effect and they promote blood circulation, relieve pain and speed up the healing process. These uses and others are frequently reviewed and clinically well-documented. Due to these characteristics, arnica is also called the ‘The guardian and healer of muscles and bruises’.

DIRECTIONS

Shake the bottle before use. Pour 2-3 capfuls into running water to disperse the bath milk. After bathing dry gently with a soft towel and relax in a warm room. Not recommended for children under 3 years of age. Instead, try Calendula Cream Bath. Nor for use during pregnancy. Instead, try Lavender Relaxing Bath Milk or Wild Rose Cream Bath.